Encore 3 Month Email - One Time Payment | Longevity Coach Institute

ENCORE is more than a fitness membership. It is the first-of-its-kind full longevity program for women, designed around decade-based health mapping and concierge coaching support.

Inside ENCORE, we don’t guess our way through health. We use a progressive longevity framework built on the Four Quadrants: Food, Movement, Sleep, and Stress and we apply it through decade-specific tracks that meet you exactly where you are in life.

Each member is guided into the track that aligns with her stage, whether it’s building protection in the 40s, stabilizing strength and bone density in the 50s, or preserving mobility, independence, and confidence in the 60s and beyond. This decade-mapping approach is exclusive to ENCORE. No other membership personalizes longevity like this.

This is a concierge experience created for women who want direction, accountability, and a proven path to their healthiest, strongest, most vibrant next chapter.

Choose from two membership types:

Email Check-ins or Zoom Check-ins

Initial commitment: 3-month membership (one-time investment).
Ongoing option: continue month-to-month after the initial term.

One time payment of $397 and receive 3 months of coaching and email check ins with Cathy

One Time payment of $997 and receive 3 months of coaching with zoom private virtual check-ins with Cathy

In Encore, you get:

Two check-ins per month (Email or Zoom) with Cathy as your coach. Exclusive longevity mapping only available in Encore.

Access to our intimate private Facebook community and two group calls each month.

Customized nutrition guidance and foundational workouts that evolve monthly.

Sleep and stress management strategies grounded in longevity science

A curated library of resources to support your journey forward

As a “Category of One”, Cathy Savage Fitness stands apart from the noise of the fitness industry, offering a sanctuary where women can feel heard, understood, and supported every step of the way. From our global online community to our personalized check-ins and private Zoom calls, Cathy is here to empower you to take charge of your health and your life.

Forget the cookie-cutter approaches and quick fixes that only scratch the surface. Cathy has always believed in personalized, actionable strategies tailored to your unique needs and goals. Through her proven methods, honed over years of helping thousands of women, Cathy will uncover the root causes of what’s holding you back and pave the way for lasting transformation.

Encore is for you if:

You want a coach who goes beyond the surface, diving deep into the core of what it means to truly thrive.

You are tired of all the noise on social platforms with programs that are unfounded.

You are ready to get back to the wise advice from the woman who has been the leader in the health and fitness industry for decades.

You recognize that your health is a process and you are willing to commit to this program and enter into the true meaning of optimal health and longevity.